Listen to professional speed and agility Coach Matt Gilbert - "Gilly" explain why your athletes can not train another day without
The Light Attack!
I love the system. Coming back from my torn ACL, it has prepared me quicker to be able to cut on a dime again. The Light Attack has been a huge part of my rehab. I personally feel if i would have trained on this light system prior to my injury, i would not have had that injury in the first place
CFL Pro football player
After using it with the entire team this past week, I am looking forward to bringing it back out on Monday. The players loved it! This is going to be a big part of our training system moving into the Spring 21 Season.
Head lacrosse coach
My kids have used it almost everyday in the basement for the last couple months. They spend about 10-15 minutes at a time training on The Light Attack. They love it and they are able to train on their own with no help from me, or a coach. I have notice a huge increase in their skills.
Parent and Light Attack user for 4 months
NEW Innovative Custom Drills
for Speed and Agility Training
The Light Attack Value Pack includes schematics of drills as well as Professionally led speed and agility drills. Along with these drills, this package includes advice to discern on proper execution of the drills and monitoring progress.
These drills are built with specific goals in mind. Whether it is to increase speed, increase agility, or trunk stability, The Light Attack can train all aspects of sports with this comprehensive package! Easy to read and follow along for even the novice parent or coach. Free Personal Access login provided with Purchase of Value Pack!
This is just a sample of the 25+ drills currently being used. More to come!
Chris Frey, professional football player talks about using
The Light Attack
Part 1 of Coach "Gilly" working with Professional Athletes on the importance of maintaining speed while changing directions.
Part 2 of Coach "Gilly" working with Professional Athletes on the importance of maintaining speed while changing directions.
THE LIGHT ATTACK
This automated sports training aid can also be used with specific sports for goalie and shooting drills
TRAIN LIKE A PRO
The Light Attack is the only automated shooter and goalie training aid in sports. The Light Attack uses a light system including speed controlled, randomized light sequences that mimics real game situations in a practice environment.
USING THE LIGHT ATTACK TO TRAIN SHOOTERS
During a game, a shooter must recognize not only the position of a goalie but what queues the goalie is giving them. Athletes training without a goalie or in their backyard, lack this recognition.
The Light Attack makes athletes look at the goal, find the light and shoot at the light. With random light sequences, this simulates a game situation.
Shooting on a goal without a goalie creates great muscle memory.
The Light Attack trains not only muscle memory but the athletes "mind memory".
USING THE LIGHT ATTACK TO TRAIN GOALIES
Goalies are limited in training when outside of a practice environment and no teammates/coaches are shooting on them.
A goalie can face the goal and utilize The Light Attack to mimic this training. The sequence of lights can be adjusted depending on the drill and ability of the athlete.
A goalie can work on their reaction time, technique and conditioning.
ABOUT THE PRODUCT AND THE FOUNDER
ABOUT THE FOUNDER
As a 30 year player, my career started in High School as a 3 time All-State goalie by leading the state in the most saves for 3 consecutive years. As I continued my career at The Ohio State University, I switched from goalie to being a 4 year starter - 1st line middie.
Going from between the pipes to now a shooter, my greatest asset was being able to read a goalie and look for the weaknesses he gave me.
Since 2000 when I finished my career at Ohio State, I have played and reffed for many pro and semi-pro teams starting at a middie and moving to attack.
Having a distinct ability to read a goalie and knowing how they are trained has given me an edge in scoring.
The Light Attack is a tool developed from my 30 years of knowledge training as a goalie and a shooter. This tool takes this knowledge and trains athletes to be the best in their game.
My experience in lacrosse has transferred to all sports. No matter what sport you play, the fundamentals of sports are the same. The first athlete to correctly react is usually the athlete that wins that play. The Light Attack takes my knowledge of pro lacrosse and makes it available for all athletes and all sports. An athlete's ability to recognize a situation and react is the backbone of being a great athlete. The Light Attack allows athletes to train in real game situations in a practice environment. This training not only allows athletes to excel during competitions, but trains muscles and soft tissue during reaction training to reduce the risk of injury during games.
Enhance your game.
Elevate your game.
Evolve your game.
With – The Light Attack!
3041 Gilridge Dr