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Double sided Boxing/MMA training

Double sided Boxing/MMA training

Work vision and reaction while hitting the bag.  The Light Attack lights can take all the abuse you can throw at it.  While going against an opponent, you need to recognize and react to their movements and strikes towards you.  The Light Attack mimics your opponent and allows you to train solo on a bag and get the same workout as you would as sparring against an opponent.  This double sided version allows athletes on both sides of the bag.  This creates a whole new drill as your counterpart on the other side is moving the bag with their striking moves the target area and creates an even more intense and demanding workout.  

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